Gabourey Sidibe is living a new life

A year ago, the Empire star experienced weight reduction surgery, and she’s opening up about the experience — and her fight with despondency, tension and bulimia — gabourey sidibe weight loss without precedent for her new diary, This Is Just My Face: Try Not to Stare, excerpted only in the most recent issue of PEOPLE.

“I simply would not like to stress,” Sidibe, 33, advises PEOPLE of her choice to get laproscopic bariatric surgery after she and her more established sibling Ahmed, 34, were determined to have Type 2 diabetes. “I genuinely would not like to stress over every one of the impacts that accompany diabetes. I truly [would] stress all the time over losing my toes.”

The star — who rose to distinction assuming the main part in Precious in 2009 — strove for over 10 years to get more fit normally before deciding on the methodology. What’s more, in May of 2016, she subtly went under the blade.

“My specialist said they’d sliced my stomach down the middle. This would confine my craving and ability to eat. My cerebrum science would change and I’d need to eat more advantageous. I’ll take it! My long lasting association with nourishment needed to change,” she writes in her insightful, witty and unashamed journal, out in May.

“The surgery wasn’t the path of least resistance,” she says. “I wasn’t deceiving by completing it. I wouldn’t have possessed the capacity to lose as much as I’ve lost without it.”

Since the strategy, Sidibe has changed her dietary patterns — working with a nutritionist — and increased her wellness regimen, working out with a mentor, swimming and riding a tricycle around the Empire set.

The star’s choice to experience surgery wasn’t one she trifled with. Since she was 6 years of age, the New York City local has battled with her appearance. What’s more, after her folks — a metro vocalist (mother Alice) and cab driver (father, Ibnou) — split, she fought despondency, uneasiness and bulimia, which she in the long run overcame through treatment.

“It has taken me years to understand that what I was conceived with is all delightful,” she writes in her book. “I didn’t persuade this surgery to be excellent. I did it so I can stroll around easily in heels. I need to do a cartwheel. I need not to be in agony each time I stroll up a flight of stairs.”

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